Online Fitness Class Membership

ONLY $47/Month (Tax Included)

Free Online Class!

WORKOUT WITH COACH MANDY!

Have you ever worked out WITH a personal trainer? There is nothing else like it!

With my cues on breathing, muscle activation, and form and technique - you can learn to lift like the boss you are.

Allow me to do the dirty work of program design, rep counts, and countdowns. All you have to do is show up and put in the work!

 

IF YOU WANT UNCONVENTIONAL HEALTH RESULTS...

You're going to need unconventional action.

I combine physical fitness with mindset work and support to provide you with long-lasting results and changes in your life. 

As a community we'll connect each week to inspire each other to be our best selves. 

We are stronger, together!

MISS SEEING REAL HUMANS AT THE GYM? 

Tired of lifting your dumbbells at home without anyone to push you a little further?

Are you craving human connection and results from home?

Have you tried other online fitness programs with little to no success?

IF YOU WANT UNCONVENTIONAL HEALTH RESULTS...

You're going to need unconventional action.

I combine physical fitness with mindset work and support to provide you with long-lasting results and changes in your life. 

As a community we'll connect each week to inspire each other to be our best selves. 

As a nutrition and exercise specialist, I've never really made much sense. For example, brew tours are my sh*t, but so are 10k runs. I have many hobbies and interests OTHER than exercise and nutrition, and that's OKAY, because health is soooooo much more than that. Health should be well-rounded, and can be achieved through physical movement, mental stimulation, and feeding the soul, whatever that may be for YOU. Fitting in is lame, I want to show the world that fitness, nutrition, and health can be unconventional to what society defines them as. Let's show them together!

Combined with coaching, we'll blend many different fitness and mindset modalities to create a program that is completely unique to you. 

MOBILITY & RECOVERY

I incorporate a variety of stretching methods in every workout - and I have mobility and yoga specific specific classes to help you connect your mind, body, and soul. Adequate mobility helps to decrease the risk of injury and increase your range of motion

MINDSET & MEDITATION

Workout because you f*cking love your body, not because you hate it. Not only will you learn how to exercise, but how to embody it. A healthy body includes a healthy mind, change starts here.

TRAINING STYLES

My OG training style includes a mix of HIIT, CARDIO, STRENGTH, BARRE, and PILATES. With short bursts of high intensity exercise, combined with balance and strength training - you will receive sweaty and time-efficient workouts that help to burn fat, build muscle, and crush goals!

 

STRETCHING &

RECOVERY

I incorporate a variety of stretching methods in every workout. Stretching helps to decrease the risk of injury and increase your range of motion. 

HIIT &

CARDIO

HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. This sweaty and time-efficient training style helps burn fat, build muscle, and crush goals!

YOUR UNCONVENTIONAL TRAINING MEMBERSHIP

 

Fitness Library: workouts designed to target specific areas that you can do from home

5-8 on-demand classes provided weekly + weekly class schedule (variety of training styles)

✓ Designed with and without fitness equipment.

Express workouts (<15 minutes)

Recipe & Nutrition Education Pages

Challenges to help you stay on track (Optional Add On)

Wellness workshops & Guest Speakers (Optional Add On)

 Special program design that includes ALL fitness levels

Combined with coaching, we'll blend many different fitness and mindset modalities to create a program that is completely unique to you. 

 

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Sign-up For Your Membership

Scroll down, sign up, and get started! There is so much waiting for you in this membership, it's more than you think!

 

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Get Instant Access To Our Fitness Library

For subscription only: once purchased, you'll have full access to to the fitness library! You can complete these workouts anywhere, at anytime with no equipment!

 

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Check Schedule & Email For Live Sessions

Each Monday @9AM MDT, I will send you an email explaining what's new in the membership and what classes you have access to for that week!

PROFESSIONAL TRAINING. COMMUNITY MOTIVATION.

You can spend your time wishing, waiting, and wanting. Or, you can spend your time doing, finishing, and succeeding.

Choose a membership that best suits you so we can spend your time the right way!

The Unconventional Membership

$47/Monthly

*TAX INCLUDED*

  • Fitness Library with +150 On-Demand Fitness Classes (More Videos Added WEEKLY)
  • Variety of training styles and intensities for all fitness levels (strength, barre, cardio, HIIT, pilates, core specific, mobility, and more!)
  • Fitness classes WITH and WITHOUT equipment
  • Recipes, Express Workouts & Healthy Tips & Tricks
  • Nutrition Education Section
  • Membership add-ons such as challenges and workshops for an additional fee

Prices in CAD

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