Tired of conventional fitness results? You’ll need unconventional training to get you there. Download your first FREE fitness class below.

Free Virtual Training Session

NEW >>> BUDDY TRAINING! SAVE $$$ AND WORKOUT WITH A BUDDY!

Have you ever considered hiring a personal trainer AND working out with your roommate, partner, and/or best friend?! In my professional career, this type of training is the by far the most FUN and EFFECTIVE!

With my ~ unconventional ~ training combining multiple fitness styles, and total mind - body approach, I WILL help you reach your short and long-term goals. 

Spots are limited.

 

 

 

 

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NEW! The Unconventional Training Membership Starting At $47/Monthly (Tax Incl)

Get into the habit of asking yourself: "Does this support the lifestyle I'm trying to create?"

Often enough, the things we do... don't. This is where I step in! This membership is designed to help YOU create the SUSTAINABLE and HEALTHY lifestyle you've been craving - without all the extreme behaviours and actions you've carried out before. 

In this membership, I will provide you with proper mindset coaching, nutrition education, and time-efficient workouts that you can complete in any place at anytime. 

The time is now.

 

 

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JOIN TODAY AND SAVE $960 IN YOUR FIRST 6 MONTHS OF PRIVATE TRAINING*

Have you ever considered hiring a personal trainer? Well throw away what you thought it would look like because Coach Mandy's unconventional training combined multiple fitness styles, and total mind - body approach to helping you reach your short and long-term goals. 

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GROUP MEMBERSHIPS $27/Bi-Weekly

Group members have access to a variety of on demand videos that focus on toning, strengthening and stretching specific areas of the body. You can train live with Coach Mandy or in the pocket of your own time, the choice is yours!

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As a nutrition and exercise specialist, I've never really made much sense. For example, brew tours are my sh*t, but so are 10k runs. I have many hobbies and interests other than exercise and nutrition, and that's okay, because health is so much more than that. Health should be well-rounded, and can be achieved through physical movement, mental stimulation, and feeding the soul, whatever that may be for YOU. Fitting in is lame, I want to show the world that fitness, nutrition, and health can be unconventional to what society defines them as. Let's show them together!

Get to Know Me

STRETCHING &

RECOVERY

I incorporate a variety of stretching methods in every workout. Stretching helps to decrease the risk of injury and increase your range of motion. 

MINSET &

MINDFULNESS

Workout because you f*cking love your body, not because you hate it. Not only will you learn how to exercise, but how to embody it. A healthy body includes a healthy mind, change starts here.

HIIT &

CARDIO

HIIT involves short bursts of intense exercise alternated with low-intensity recovery periods. This sweaty and time-efficient training style helps burn fat, build muscle, and crush goals!

STRETCHING &

RECOVERY

I incorporate a variety of stretching methods in every workout. Stretching helps to decrease the risk of injury and increase your range of motion. 

MINDSET &

MINDFULNESS

Workout because you f*cking love your body, not because you hate it. Not only will you learn how to exercise, but how to embody it. A healthy body includes a healthy mind, change starts here.

STRENGTH &
CONDITIONING

 

Strength & conditioning involves short bursts of intense exercise alternated with low-intensity recovery periods. This sweaty and time-efficient training style helps burn fat, build muscle, and crush goals!

IF YOU WANT DIFFERENT RESULTS, YOU NEED UNCONVENTIONAL TRAINING

Demand more for and from yourself. Choose a package to get started.

Personal Training
Group Training

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