Do you struggle to be consistent with your weekly workouts?
Do you know how you should eat but have a hard time sticking to it?
Do you crave routine and in your daily habits and lifestyle with room for flexibility?
Do you wish you had dedicated support to ask questions, check your form and help you become your strongest self?
PERSONAL TRAINING creates consistency in your routine to drive lasting results.
Free Gym Membership
Access Anytime Fitness Beltline FOR FREE when you sign up for 2 personal training sessions / week (you can also access ANY Anytime Fitness after your first 30 days from sign-up). This is the best deal in the city of Calgary! Different pricing options available.
Exercise & Nutrition Coaching
With my background in exercise, biomechanics, and nutrition - you will receive the ultimate personal training experience by learning proper form and technique, as well as simple (yet effective) nutrition education so that you can become your strongest and most confident self.
Habit & Goal Setting
Set performance goals and develop systems of habit to put you in a position to succeed. It's about making the small things super repeatable. Create the lasting change you envision and crave - with a community of amazing people to support you along every step of the way. Let's do this!
STILL HAVE QUESTIONS? CONTACT MANDY → [email protected]