THE UNCONVENTIONAL TRAINER

Tired of little to no results? You’ll need unconventional training to achieve your goals. Download your first session below.

Free Virtual Training Session

THE UNCONVENTIONAL TRAINER

Tired of little to no results? You’ll need unconventional training to achieve your goals. Download your first session below.

Free Virtual Training Session

 

AN

UNCONVENTIONAL

PERSPECTIVE

 

The fitness and diet industry needs serious overhauling. We are all victims of their 1200 calorie meals plans, ridiculous ab exercises, 1-800 gimmicks, and more. My mission is to develop a community of like-minded people where these ‘tips and tricks’ not only don’t work, but are unwelcomed. Through challenge comes change. Let’s challenge this industry and show them they’re wrong. Watch out, we’re coming in hot.

 

MY VISION FOR YOU

I want you to stop restricting yourself from the things you love and obsessing with the things you don't. 

If you love wine, drink it! 
If you hate running, stop running!
If you enjoy carbs, eat 'em!

What I'm trying to say is stop striving for perfection and start striving for sustainability. Life is pretty damn good when you can have it all, and trust me... you can!

Take ownership of your actions,
find a balance that works for you,
and be consistent. 

I want you to create and sustain the life you've always wanted. 


MY VALUES AND BELIEFS ABOUT FITNESS

  1. OWNERSHIP: Ultimately, I believe that you are responsible for your actions and outcomes. You own everything that takes place in your life. This means no excuses, no accusing, and absolutely no denial. You must hold yourself accountable for your results and triumph. In order to create change, you must change first. 
  2. BALANCE: If you do not take care of yourself, you cannot take care of others. I believe it is vital to take time for yourself and your health. We need to inspire others through example.
  3. CONSISTENCY: You need to be disciplined, so that your actions are consistent and others always know what to expect from you. I teach others that consistency is the key to optimal health. Big results happen with small, collective changes.

TRAINING & CERTIFICATIONS

  1. Fitness & Health Promotion Diploma
  2. Bachelor of Science in Human Nutrition
  3. Program Design CEC Accreditation - CanFitPro
  4. Movement Assessment CEC Accreditation - CanFitPro
  5. Diverse Populations CEC Accreditation - CanFitPro
  6. Emergency First Aid CPR Level C & AED

1356

Hours Training Clients

67

Happy Overall Clients

743

Kilometers Ran

Unlimited

Endorphins Created

NEW >>> BUDDY TRAINING! SAVE $$$ AND WORKOUT WITH A BUDDY!

Have you ever considered hiring a personal trainer AND working out with your roommate, partner, and/or best friend?! In my professional career, this type of training is the by far the most FUN and EFFECTIVE! With my
~ unconventional ~ training combining multiple fitness styles, and total mind - body approach, I WILL help you reach your short and long-term goals. 

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NEW! The Dilly's & Dumbbells Membership Starting At $47/Monthly (Tax Incl)

Where's my drinking class at??? Because this membership is for YOU! Here, I have provided an on-demand fitness class option at an extremely affordable rate. The best part is, it includes ALL of my signature POWER PINTS classes! There are over 100 on-demand classes in this membership, let's sweat and crack a cold one, pure Coach Mandy style!

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JOIN TODAY AND SAVE $960 IN YOUR FIRST 6 MONTHS OF PRIVATE TRAINING*

Have you ever considered hiring a personal trainer? Well throw away what you thought it would look like because Coach Mandy's unconventional training combined multiple fitness styles, and total mind-body approach to helping you reach your short and long-term goals. 

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GROUP MEMBERSHIPS $27/Bi-Weekly (CAD)

Group members have access to a variety of on demand videos that focus on toning, strengthening and stretching specific areas of the body. You can train live with Coach Mandy or in the pocket of your own time, the choice is yours!

JOIN NOW