The Coach Mandy Collective
A 100% female focused platform that can help you
achieve the ultimate mind-body-soul trifecta that you crave.
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The Basics
F*cking Work
The #1 thing you might be wasting your time and energy on is unnecessary, high-level, and/or advanced methods and protocols - when you have no business doing so.
Listen, I know the basic foundational knowledge isn't sexy. There is no catchy or intriguing name, and it sure doesn't promise quick results.
BUT THE BASICS WORK. So let me show you how to use them properly for long-term success.

Support Your Hormones
Once you have established the basics for nutrition, fitness, and self-care practices - it's time to incorporate some more specifics. Supporting your hormones is an excellent way to

Benefit 3
Describe the number 3 benefit of your offer or service.
"This membership is a community. A group of women with a common goal to feel better and better understand their bodies. The core of the membership, the workout videos, are excellent. Informative and clear but also exciting! The variety is incredible and there is a video for every occasion or mood.
Everything else included is what really takes this membership to the next level for me. It allows and promotes a long term sustainable lifestyle change. You FEEL good and supported. It takes nutrition, sleep, exercise and general habits and makes all these things attainable. It also helps remove the stigma from women's health issues by being open and comfortable.
Coach Mandy is your biggest cheerleader, inspiration, and the kindest funnest coach you'll meet. Truly, a wonderful enlightening group to be a part of."
Candice F.
THE COACH MANDY COLLECTIVE
Cycle syncing involves adapting your diet, exercise routine, and lifestyle to the phases of your menstrual cycle. Using this tool can allow females to not only optimize their hormones and reproductive function, but also increase performance at work, lose stubborn weight, and live a happier life!
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